“If I slow down,
I’ll lose momentum.”
“If I hand this off,
I’ll just redo it anyway.”
“If I don’t push harder,
I’ll fall behind.”
These are more than
just thoughts.
They’re old beliefs that
once served you,
but now, they’re silently
burning you out.
Of course things feels off.
You’re trying to lead with
beliefs that weren’t built for
the version of you
you are now.
It’s not your fault. But you don’t have to stay here.
Move through resistance in real time without needing to “pause” success
Spot the silent beliefs driving your burnout (and shift them in real time)
Reclaim your energy without quitting or disappearing from the business
Untangle your identity from performance. So you stop proving and start leading
Learn how to lead from internal safety, not pressure
Finally feel aligned AND in momentum at the same time
Your brain runs on patterns, most of them built from old beliefs you didn’t consciously choose.
Beliefs that helped you survive… but now make success feel heavier than it should.
And unless you shift them, they’ll keep running the show, quietly shaping how you lead, decide, and move through your life.
Rethink Everything breaks that loop.
Each audio blends three evidence-backed tools:
Cognitive reappraisal – to reframe what’s true
Somatic grounding – to make the shift last
Memory reconsolidation – to release what no longer fits
You don’t need to journal it out.
You don’t need to take a sabbatical to heal.
You just need to learn how to think clearer, moment to moment, and that’s exactly what each track delivers.
No drip. No delay. Your belief shift starts the moment you press play.
Rethink Everything is an audio series that helps high-achieving women, like you, rewrite the beliefs that are silently
burning you out.
The self-paced format is perfect for woman who don't have time to slow down.
It offers belief-shifting clarity in
the first15 minutes.
Take back the mic - Not every voice deserves your attention.
Face the fear - Stop letting “what if” run the show.
Drop the mask - You don’t have to earn love by performing.
Release the past - Let go of the belief that started it all.
Redefine "enough" - Rewrite the rules you’ve been living by.
I’m Teila Marie, a mindset coach for high-performing women who are outwardly successful but quietly stuck.
I created Rethink Everything because I kept seeing the same pattern in nearly every client.
They were scaling success while carrying beliefs that no longer matched the woman they had become.
This isn’t about burning it all down.
It’s about building success rooted in truth instead of survival.
My work helps you think on purpose, lead without self-abandonment, and feel as good as your business looks.
Still got questions? Let’s clear them up.
Listen to it on your favorite podcast app