Limiting Beliefs

Unpacking the Basics of Mindset Coaching: What You Need to Know

April 26, 2023

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Hey there! It's so great to have you here. Today, we're going to dive into the transformative power of mindset coaching. As a mindset coach, I've witnessed firsthand the incredible impact that shifting your mindset can have on your life. Let's get started!

What is mindset coaching?

First, what is mindset coaching? So, I'm probably (okay definitely bias) but, mindset coaching is truly a game-changer when it comes to helping women break through their self-imposed limitations and negative self-talk that can keep them from reaching their full potential. It's all about diving deep into the stories and thought patterns we carry with us, often without even realizing it. By doing so, we can then intentionally shift our beliefs and thoughts in a way that supports our goals and aspirations. It's pretty incredible. I have loved witnessing the transformations that can happen when women start to really examine their mindset and take control of their thoughts. So, if you're looking to make some big changes in your life, mindset coaching might just be the thing to help you get there.

How does mindset coaching work?

Fair question! Let's talk about it. As a trained mindset coach, I'll guide you through the process of identifying and shifting your mindset. We'll work together to uncover any limiting beliefs or negative self-talk that may be keeping you from achieving your goals. Through my proprietary Belief Breakthrough Framework we will let go of sticky limiting beliefs logically and emotionally, then intentionally and emotionally anchor new beliefs that support your goals.

What can you expect from working with me as a mindset coach?

My approach is designed to be personalized to fit your individual needs and goals. Through our work together, we will identify your unique strengths and challenges, and develop a plan to help you overcome any obstacles. I will provide you with ongoing support and guidance as you learn to shift your mindset and develop a more positive and growth-oriented outlook on life. Additionally, I will teach you the process of my proprietary Belief Breakthrough Framework, empowering you to work through any future mindset blocks on your own. With this valuable tool, you'll have the ability to continue making progress towards your goals long after our work together has ended.

Mindset Coachong for women entreprenuers. Teila Marie sitting on a desk smiling.

What Others Are Saying:

To wrap it up, I know that choosing a mindset coach is a significant decision, and finding the right fit is essential to achieving your desired results. While I believe that my personalized approach and the use of my proprietary Belief Breakthrough Framework can help you overcome any mindset blocks and achieve your goals, I also understand the importance of hearing from those who have worked with me before. That's why I want to share with you some testimonials from past clients. Don't just take my word for it; hear from those who have already experienced the benefits of mindset coaching with me.


Teila has an amazing way of taking what you’re saying on the surface level and asking more and more until you get to the real meat of the issue or topic. I never felt judged or uneasy sharing. I also could feel her excitement about what she does! Excited about helping others and that made me feel excited as well to make some big changes. - Emily


I honestly can't imagine anyone being able to help me the way Teila has! I had breakthroughs and mindset shifts after just one call! -Leah


Teila is hands-down a huge part of my success! I was struggling with so much in both my life at home and in business. I had major challenges with being able to move forward and investing in myself and my business. She gave me the confidence I need to run my business and my life. She changed my mindset on so many negative thoughts that I didn't even know were happening! -Bre


Before I started working with Teila I constantly felt my limitations. I never really dug deeper into why I thought I couldn't do the things that I wanted to do. It was just the way my life was. I felt frustrated about my body, my money, and a lot of times my business, too! I just didn't even know that someone like Teila could be of such good use for someone like me! -Amy

If you're feeling inspired and ready to make some big shifts in your business and life, I'd love to hear from you. Please feel free to drop any additional questions you may have in the comments, or you can also reach out to me directly on Instagram via DM. I'm passionate about helping individuals transform their mindset and achieve their goals, and I can't wait to work with you to make that happen. Let's take this journey together and unlock your full potential!

I love your face,

Teila-Marie-Mindset 101-Signature

P.S If your dying to know how mindset could help you slay it in your business you can read more about that here!

P.P.S If you haven't had the chance to check out my workbook style journal about Unshakeable Confidence, you definitely should! Trust me, it's absolutely amazing and I just know you'll fall in love with it! So go ahead and take a look now, you won't regret it!

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